IMG_1765.JPG

Words

Posts tagged art&soul
My Meditation Moment - REPOST

I was told by my Teacher to reach out if I needed something; if I felt under siege. I don't know that I need anything in particular other than to get this next emotional riptide completed. My body has been under attack since I returned home, jet lag, morning sickness, a severe cold. I haven't had the energy to do much but, I have managed to meditate sporadically. My Meditation moments do not look like the ones I see out in the world, whether on t.v. or in yoga class, no. Mine involve cataclysm, a break in the noise, that causes all that's inside me to just flow forth without my permission. All I can do is be there in it, it takes me to such depths; the silence is intoxicating. And the longer I sit and listen, the more I hear the absurdity of the things I tell myself; then I remember to really listen.

Meditation is not for pussies;

Read More