Just For Today

Today

I am crying

I am lying 

on the floor

Today

I am releasing

they can't hurt me anymore

Today

I am trying

to remember how to breathe

Today

I am meditating and praying

on my knees

Today

I will soften

and not allow my heart to close

Today

I will lay out my pain

in tidy little rows

Today

I will sort out

many of my issues

But for now

I'm just crying rivers

and I'm all out of tissues